“These food-themed earrings by Cocoa Loves Grey are whimsical AF (I have the radish ones, myself).”
Whimsical, lightweight food-themed acrylic earrings, including a radish pair, for a bit of fun.
“These soaps literally look like a piece of art for your sink. The kind of gift no one would likely buy for themselves, and they'd think about you every time they washed their nasty hands.”
Sculptural bar soaps that look like art objects — the kind of small luxury people don't buy themselves.
“I'm wearing an Oura ring when I sleep to see how all of this affects my sleep architecture and everything else.”
A smart ring he wears overnight to track how diet and ketosis affect his sleep architecture and recovery.
“So I hooked it up to my ear and it measures your HRV... You get to watch your HRV in real time... this is the coolest device I have owned in a while and you lock into this coherence mode as you do this breathing and it's pretty awesome. It's 250 bucks. I'm not an investor or anything.”
An ear-clip HRV biofeedback device that guides paced breathing and shows heart-rate coherence in real time.
“He said it's his favorite Japanese toothbrush... you get three of these for $11.50 on Amazon... I think it's great. It's a fantastic toothbrush.”
A wide, square-bristled Japanese toothbrush a friend swears by; sold in inexpensive three-packs online.
“And then I wear an eye mask, which I really like for blocking out light.”
A light-blocking sleep mask a brain-health researcher wears nightly; cites studies linking blackout masks to better cognition.